Rock My Style Suffering with low back/pelvic /hip and or groin pain? You could be experiencing Pelvic Girdle Pain or you may hear it referred to as PGP. Do any of these sound familiar:
• Are you struggling to turn over in bed?
• Are you ok for a little bit when you’re up and moving but in agony by the end of the day?
• Does everything hurt even when you sit still too long?
• Have the stairs become a mountain challenge? Your body goes through a lot of changes during and post p