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Name: How to exercise the Pelvic Floor
Uploaded: 2019-10-29T18:26:58.814798
Duration: 5 min 39 s
Description: Pelvic Floor exercises can be difficult to get started especially when you can'y see what you are doing! This video talks through where to find it and the pelvic floor exercise basics.

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How to exercise the Pelvic Floor

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